Mindsets and Focus

pablo (5)

There is a wonderful article to read and think about regarding our mindsets and how we think about our own limitations. Everything is not rosy all the time and for many life is hard, but for all of us, there are limitations that are self-imposed. It is probably important for us to be aware of this way of thinking and that for some of the things we think about ourselves, we are limiting ourselves and nothing else is limiting us.

I wrote a few week ago about my recent experiences in note taking on an iPad and Pencel. I’ve continued using this toolset and have not drifted back to pen and paper as of yet.

I’ve been fascinated with Sketchnotes and have purchased his book and worked through it. I wrote back in 2015 about my struggles and ideas with notetaking. I’m trying to get more visual and sketch in notes and I’m definitely capturing pictures and dropping them into my notes. The key to making this work with these tools is to be able to fast and relatively effortlessly (little friction) so you can capture the information on the fly while the talk/event is underway in real time. Related I read an interesting note about Da Vinci and how he took notes.

I find that I take the notes, but then rarely go back to them. I think the process of taking the notes is what keeps me focused while listing and helps me organize the thoughts I’m hearing. Very rarely do I go back and look at the notes. But sometimes I do…

How do you take notes? Do you take a lot of notes? Do you sketch as you take notes? Are you using any electronic tools to do this?  What have you learned about how to do this?

pablo (6)

Recommendations

I just finished the book The Ultra Mindset: An Endurance Champion’s 8 Core Principles for Success in Business, Sports, and Life by Travis Macy and if you are interested in endurance topics, not quitting, grit and pressing on through hard things, then this is the book for you. I’m a runner and I’ve done 4 marathons and just PR’d this past December in Dallas. I’m not fast at all and I know one of my weaknesses is my mental toughness. I’ve read a few books on the mental side of running and this one is by far the best. If you are interested in pressing on through hard things, then this book is highly recommended.

My current favorite podcast is The Knowledge Project: A Farnam Street Podcast which is full of interesting interviews with interesting people. Recommended.  You should sign up for their email newsletter too.

My home state of Oklahoma has a dysfunctional legislature and executive branch. I heard one of our state legislators speak the other day about the most recent failure and she (a Republican) indicated that until we vote out people who are ideologues, nothing will improve. We need people who can think and compromise and move government forward in a constructive fashion. She took shots at the Republicans who wouldn’t raise taxes no matter what and she took shots at the Democrats who were willing to ‘let the state burn down’ in order to hopefully get more Democrats elected next time.  We need to vote these people out.  And, we need to know what our own legislators are voting and engage with them.

I saw this sign the other day while on a run. IMG_3341A friend suggested it was so the birds would know where to land. Another friend pointed out that this an example of our government dollars at work.